Out of stockThe Irish Muscle Power Bodybuilding & Fitness Open is back for 2020. Overall Male and Overall Female winner will both walk away with our top prize of £500 each! All our category winners will also win HUGE supplement bundles to the value of £250 each before gathering on stage for the Overall final. Entries are now open with all category criteria and formatting available here.
Out of stockWhen sending through entry fee please include weight class and t-shirt size. Calling all Powerlifters, Strongmen & weight lifters!!! This is your chance to challenge for the title of best Dead- Lifters and Log Pressers in Ireland!! Or simply push for your own PB! This is an ‘Open Contest’ no area restrictions ! The event is included as part of Irish Muscle Power Expo. CASH PRIZE FUND! Lb for Lb biggest total £500 Biggest log Lb for Lb £250 Biggest deadlift Lb for Lb 250 Biggest overall total £250 Biggest log 250 - Doubled to £500 if new irish record Biggest deadlift £250 – Doubled to £500 if new irish record Athletes can lift in both or single category - this must be stated at registration. We apply the same rules used at the World's Strongest man but must pick 3 lifts - additional lifts will be allowed only as record arrempt - Rules are simple! Max deadlift - Standard bar deadlift using calibrated weight! - Any suit allowed - Straps allowed - Basic hitching allowed (Extreme hitching or bar resting not allowed for obvious safety reasons. - The bar must remain in the hands until weight returned to floor (You can't drop the bar!) - Athletes can three attempts max inside 45 seconds unless stopped by the ref - then your out! Log lift From floor to overhead - opening weights wiull be agreed at athletes meeting 3 lifts - increments must be given to scorers table in a timely manor. Additonal lifts will only be allowed for record attempts - Lock out - Feet in line - hold till the down signal - safe return to floor - elbow supports are accpatable but only one pair! Athletes can pick events or do both this must be confirmed when registering. REGISTRATION & WEIGH IN OPENS AT 9AM - LIFTING COMMENCES AT 12.00 SHARP. Catergorys are :- Men u70kg u 80kg u90kg u105kg Open Men’s Master - over 40 mens jr cup (23 or under) Ladies u64kg - light u82kg - Mid 0ver 82kg - 0pen Biggest deadlift (non Wilkes) Biggest Log press (non Wilkes) Awards also for:- Best combined lift total log & deadlift combined (Wilkes) £35 or 40 euro entry includes T shirt & full Access to expo!