Irish Log Lift & Deadlift Championships
Irish records will be broken across a range of weight categories with a large field of both male and female competitors.
Calling all Powerlifters, Strongmen cross fitters & weight lifters!!! This is your chance to challenge for the title of best Dead- Lifters and Log Pressers in Ireland!! Or simply push for your own personal PB!
Beginners & new comers welcome – are going to run special flight for newbies in log & deadlift.
Athletes can lift in one or more category – this must be stated at registration.
We apply the same rules used at the World’s Strongest Man but must pick the weights for your 3 lifts – additional lifts will be allowed only as record attempt –
Rules are simple!
– Standard bar deadlift using calibrated weight!
– Any suit allowed
– Straps allowed
– Basic hitching allowed (Extreme hitching or bar resting not allowed for obvious safety reasons.
– The bar must remain in the hands until weight returned to floor (You can’t drop the bar!)
– Athletes can three attempts max inside 45 seconds unless stopped by the ref – then your out!
From floor to overhead – opening weights will be agreed at athletes meeting 3 lifts – increments must be given to scorer’s table in a timely manor. Additional lifts will only be allowed for record attempts
– Lock out
– Feet in line
– Hold till the down signal
– Safe return to floor – NO DROPPING
– Elbow supports are acceptable but only one pair!
Do you want the ultimate bragging rights?
We will also (subject to interest) have record attempts on the Axle – in all weigh divisions
Athletes can pick events or do all this must be confirmed when registering.
REGISTRATION & WEIGH IN OPENS AT 9AM – LIFTING COMMENCES AT 12.00 SHARP.
Catergorys are :-
Mens junior cup (23 or under)
u64kg – light
u82kg – Mid
0ver 82kg – 0pen
Biggest Deadlift (non wilkes)
Biggest Log press (non wilkes)
Awards also for:-
Best combined lift total log & deadlift combined (wilkes)
£30.00 entry or 35.00 euro – This covers you to lift in both Dead Lift and Log Lift or anyone of these events singularly. This also covers your full access Expo entry and competition t-shirt.
Payable via paypal to firstname.lastname@example.org – please add a note for your weight category – T shirt size & the events entered.
Trophies for class winners –
Medals for 1st, 2nd and 3rd places